Starting January 1, 2026

Rebuild your confidence, clarity, and peace, one small step at a time.

This self-guided, self-paced course is your year-long companion to help you reset your mindset, habits, and direction. Through short videos, reflective exercises, and gentle guidance, you’ll learn how to slow down, listen inward, and rebuild your life from the inside out.

You’ll begin with Get to Know Yourself, where you’ll learn to truly hear yourself again. You’ll explore your beliefs, values, and self-talk, map your comfort zones, and start building habits and boundaries that support your growth.

Next, in Start Recovering and Restoring, you’ll set expectations for yourself and learn how to live by them. You’ll choose a guiding word for the year, create space to rest and think, and design a personal haven where you can hear yourself even when life feels chaotic.

In Build and Enhance Your Skills, you’ll strengthen your ability to make decisions, set priorities, stay focused, and build healthy relationships with yourself and others.

Then, Expand Your Coping Tools introduces mindfulness, grounding, and emotional resilience practices to help you navigate life’s challenges — from anxiety and grief to career changes and new beginnings. The lessons expand with what you tell us you need.

In Boundary Setting, you’ll learn how to say "no" with confidence, manage your time and energy, and protect your peace from toxic influences.

Organize Your Life helps you bring balance to your daily routines, from food and movement to managing chronic conditions, caregiving, or financial and career stress.

Finally, Use Your Voice Responsibly empowers you to speak up with clarity and courage, while Self Check-Ins and Daily Nudges help you stay connected to your growth and aligned with the life you’re creating.

You’ll move at your own pace, with access to the supportive 365 Reset Community, where you can connect with others on the same journey.

Your investment: $49.95 (+ taxes, Cdn) for one year of access to the full course and community.

Start your reset today and rediscover what it feels like to live freely, vitally, and peacefully.

(Note: because this course is digital, there are no returns or exchanges).