365reset
365reset
A mentored reset for capable women
Go From
Programmed for burn out
➡
To
Calm, fuelled, and self-authored
365reset creates space
to stop bracing
and start choosing.
Everyone has advice about what you should be doing.
The cardio. The strength training. The stretching. The sleep. The stress management.
The list is long. The days are full. And somewhere along the way, it felt easier to let it all go than to keep struggling hard to keep up.
365reset is an online membership that works with life already happening. Short daily sessions, live weekly events, practical courses, and a quiet tracking system — all designed to rebuild capacity across the six areas that make a full life work: financial, physical, emotional, mental, spiritual, and career.
The result isn't a new version of you. It's a steadier, lighter, more deliberate version of the life — the one you're living now, or the one you're moving toward.
Twenty minutes changes the equation.
Give yourself 20 minutes a day inside the 365reset and the cardio, the strength work, the flexibility, the energy restoration — the things everyone keeps telling you to do — are done. Quietly. Without the pressure.
Give yourself 30 minutes a day and all of that compounds. The spaces around you start to support you rather than drain you.
This is what it feels like when the system
works with you.
$0 today. Full access.
Less than $21/month after that.
Jenn Humphries
Cape Breton Island, Canada
This system didn't come from a whiteboard. It came from necessity.
A decade ago, a brain injury left me able to be awake for only a few hours a day. There were no shortcuts or pushing through. I had to build a system that worked within my real limits — one that could hold me when I had almost nothing left. I learned to focus on the basics to rebuild and restore.
That system became 365reset. And it kept working. Well enough that a few years ago I sold my mortgaged Ontario townhouse, packed up, and moved to Cape Breton Island. I now live mortgage-free and walk into the ocean from my backyard. That lighthouse in the photo above? Five minutes from my front door.
I live this reset every day — and I should have been doing so from university onward. More importantly, I now understand this system helps women starting out, women starting over, and capable women trying to do it all. The difference between what I did alone and what you will find in the 365reset, is that I'm in it with you every single day, not as a distant expert, but as someone who knows exactly what it's like to invest in oneself and succeed.
How 365reset works
Three pillars. One living system.
Most programs hand you a course and wish you luck. 365reset is a system that
learns your rhythm, guides your choices, and walks alongside you every day.
01
The Learning Lab
Self-directed mentorship
A loosely guided library of short, practical lessons that help you understand yourself and shift what isn't working — across all six areas of your life. You choose what to work on. The system guides how.
You're not handed a curriculum. You're mentored into building your own.
27+ courses covering real-world challenges
Short lessons you can fit into a real day
Daily nudge emails that keep you connected
Tools to strengthen all six health sectors
02
The Hub
Live events & community
10+ weekly live Zoom sessions that are gentle, joyful, and good for you — movement, creativity, reflection, connection. Join live or catch the replay. Show up with your camera off. Stay after to chat. Either is fine.
This is the part most members say they didn't know they needed.
Live sessions designed for busy, real schedules
All replays available for flexible access
Discussion channels that actually feel warm
Self-care built in — not added on
03
The Compass
Tracking & Momentum
A quiet system working in the background, tracking your investments in yourself and reflecting them back to you. The Compass shows you your own momentum — even on the days you can't feel it.
Sometimes what you need most is proof that you're already moving.
Optional daily check-ins
(60 seconds)Weekly summary of your self-investment
Quarterly reflection on your overall progress
Gentle nudges when life pulls you off course
The six health sectors
Your whole life, not just one part of it.
Most programs pick one lane — mindset, or fitness, or finances. 365reset holds all six. Because your career affects your emotional health, your financial stress affects your sleep, and your spiritual wellbeing affects everything. A reset has to work with your whole life — or it doesn't really work.
💼
Career
Reconnect with what work means to you — and what you want or need to give back.
💛
Emotional
Build the capacity to feel — and respond — without being swept away.
💰
Financial
Move from money anxiety to clarity, one grounded step at a time.
🧠
Mental
Ease the fog, trust your thinking again, and find your focus.
🌿
Physical
Sustainable energy — not by pushing harder, but by building better foundations.
✨
Spiritual
Non-religious. Deeply personal. Reconnect to what gives your life meaning.
The Hub — weekly events
10+ online events every week.
Show up however you can.
Cameras are always optional. Replays are always available. And yes — Daisy the
bagel (beagle × bassett hound) does occasionally steal the camera on the walk-alongs.
🧘
Sit, Stretch & Shine
15 min · chair yoga · AM & PM
Wake up gently — or wind down the same way. Patti leads both.
🏠
Feng Shui Workspace Reset
30 min
Unlock the ancient secrets of the bagua map and shift the flow in your space with Trish John
🌊
Walk-Along with Jenn
15 min
A quiet walk in Jenn's backyard — Atlantic Ocean views included.
☕
Java with Jenn
30 min
A mid-afternoon pause to start the week with a little connection.
💼
Business Smash
30 min
An expert tackles a real business challenge — new trends, tricky tech, or a live brainstorm.
💻
Work-Along with Jenn
2 hours
Bring your own work. Work independently, or pop into a breakout room. Surprisingly productive.
🥋
Tai-Chi-Inspired Walking
20 min
Patti builds your strength, balance and flexibility — gently and effectively.
🌊
Walk-Along with Jenn
15 min
Mid-week reset. Ocean air, even through a screen.
🎨
Craft-Along
1.5 hours · alternate weeks
Bring whatever you're making. We make things together.
🧠
Mindful Minutes with Patti
15 min
A different theme each week. A reliable landing spot every week.
💻
Work-Along with Jenn
2 hours
Same as Tuesday — bring your work, find your focus.
🥋
Tai-Chi-Inspired Walking
15 min
Another chance to build strength without strain.
🏠
Signature Series with Trish
one Thursday per month
A deeper dive into feng shui, organizing, and creating spaces that work for your life
🌊
Walk-Along with Jenn
15 min
Walk into the weekend. Daisy may or may not cooperate.
☕
Java with Jenn
30 min
End-of-week check-in. You made it. Let's acknowledge that.
✨
Reiki Reset with Patti
15 min · distance reiki
Release the week. Head into the weekend steady.
🖋️
Writers' Room
1 hour
A write-along for authors and aspiring authors. Join a quiet zoom room to craft your manuscript and polish it.
💃
Strength & Cardio with Patti
20 min · yes, it's a dance party
Strength training, cardio, and stretching — wrapped in music. It works.
🍲
Cook-Alongs/Craft Alongs
2 hours · alternate weeks
Batch cooking for your freezer or pantry. Nutritious, affordable, and genuinely yummy. / Bring your craft, your hobby, your activity and chat while making.
Bring whatever you're making. We make things together.
🌱
Aspiring Gardeners Club
1 hour · warm seasons
For those of us who are growing — literally..
Most sessions are available on replay 24/7 — so if your Tuesday is chaos, Thursday still has you covered. All events are included in your membership. No add-ons, no upgrades.
The Learning Lab
27+ courses. Your path.
No one else's.
Every member starts with the same two macro courses — then builds their own path through the micro courses that matter most to them right now. You're not following a script. You're finding your own way, with guidance.
01
Get to Know Yourself
Not who you were five years ago. Not who you hope to be. Who you are right now — what makes you happy, what makes you reactive, what triggers you, what you actually need. This is where every reset begins.
02
Recovering, Restoring & Resetting
Where you plan your actual reset — what to adjust, what to relearn, what to double down on. Your path opens here, and the 25 micro-courses become available to explore.
Some of what's waiting for you in the micro-courses:
Being productive
Managing Grief
Living with anxiety
Making decisions
When breakups happen
Becoming a caregiver
After an accident
Setting priorities
Preventing burnout
Nourishing yourself
Work & life balance
Changing careers
Combatting gaslighting
Finding your voice
Mindfulness
Prepping for retirement
Living with a chronic condition
Starting a hobby
Acting on your calling
grounding
Put your self-care in focus
Getting focussed
Deep breathing
+ more
Every lesson has a video and corresponding text for accessibility. Workbooks are fillable PDFs or Google Docs — no printer required. Information is shared with you, not thrown at you.
Your reset journey
Three phases. Your pace. Your path.
There's no rigid timeline. You move through the phases at the speed your life allows — with guidance at every step.
I
Renew
Phase One
Gently clear the noise so you can hear yourself again. Get to know what you actually want — while starting to feel more energy, relief, and joy.
II
Reinforce
Phase Two
Strengthen your six health sectors and build the foundation your life is standing on. Your everyday efforts work in concert and life feels easier.
III
Savour
Phase Three
The shift into phase three feels natural. New habits are simply how you live now. You're not pushing through life anymore. You're moving through it with intention.
The people behind your reset
Meet Team 365
365reset was built collaboratively — and the team that helped shape it shows up in the Hub with us every week. They are skilled practitioners who believe deeply in this work and bring their own expertise to every live event they host. These aren't automated lessons or pre-recorded fillers. They're real people, showing up for us, every single week.
Jenn Humphries
Founder · Facilitator · Everyday Member
Jenn sees what is possible: in people, in businesses, and in the world around her. This isn't a rose-coloured glasses view. It's a time-worn practice of working with executives, entrepreneurs, medical leaders, actors and directors to amplify their strengths and shore up what may hold them back. She brings all of this into the Learning Lab, along with her relentless need to have fun and enjoy herself and the company of others.
Jenn is in the reset every single day, with her dog Daisy, and yes, there's an Ernie collection.
Patti Dell'Osso
Reiki Master · Yoga Teacher · Fitness Facilitator
Patti has practiced yoga for over 25 years and teaches fitness to seniors through her local Community Care in Millbrook, Ontario. A Reiki Master with a daily practice of meditation and journaling, she brings steadiness, warmth, and genuine care to everything she leads.
She believes in living life fully and mindfully — and you'll feel that in every session she hosts. Her approach is gentle, grounding, and always meets you where you are.
Trish John
Feng Shui Practitioner · Professional Organizer · Interior Decorator
Trish blends Feng Shui principles with practical organizing and thoughtful design to help people create spaces that feel balanced, functional, and supportive. Her approach is grounded and approachable — focused on simple, realistic changes that bring more ease, clarity, and flow into everyday life.
Through her Signature Series, Trish offers a full year of short, purposeful sessions that help you understand your space, work with your natural organizing style, and create environments that support your reset.
🎤
Plus rotating guest experts at Business Smash
Each week a different expert joins the Hub to tackle a real business challenge — new trends, tricky tech, or a live brainstorm. Fresh perspective, every Tuesday.
What members tell us
Early days. Real results.
🌱 365reset launched January 1, 2025 — these are our first 6 months
"Wow, this really works."
"Jenn speaks to me, not at me."
"I like that I can pick what I do each day. It doesn't feel like another obligation."
More member stories coming soon — we launched January 1st and we're just getting started.
Honest answers
The questions worth asking before you join.
"I've tried programs before. They never stick."
Most programs give you content and leave you to figure out the rest. 365reset is a living system — it nudges you, tracks your progress, and gently redirects you when life pulls you off course. Sticking is built in, not assumed.
"I don't have time for one more thing."
365reset is designed for people who are already at capacity. The daily check-in is 60 seconds. The lessons are short. The live events are optional and available on replay. You fold it into your existing day — it doesn't get added on top of it.
"I'm going through something big right now. Is this the right time?"
It might be the best time. 365reset was built specifically for women in transition — divorce, career change, empty nest, grief, rebuilding. The system is designed to point you forward during upheaval, not wait until things calm down (they often don't).
"Money is tight. I can't afford something that might not work."
That's exactly why the 14-day free trial exists — full access, no credit card pressure, no obligation to stay. At less than $21/month, it's less than one therapy co-pay, one wellness app, or a few takeout coffees a week. And unlike those, it's building something that compounds.
"Who is Jenn Humphries and why should I trust her?"
Jenn isn't a therapist, a doctor, or a coach — and 365reset isn't therapy or coaching. It's a structured reset system built by someone who needed it desperately and couldn't find it anywhere else. She rebuilt a functional life from one hour of capacity a day. The real credential is a decade of living proof that the system works — and showing up in the reset every single week alongside you.
"I'm on a waitlist for therapy. Will this help?"
It won't replace therapy — and it's not designed to. But everything in the reset has been designed to work alongside professional care. Our Learning Lab models evidence-based processes. Our community keeps us moving on the days when we're just waiting. And everything we do here is shareable with your professional practitioner when you finally get in the door. We'll keep you gently moving forward until that day comes.
Simple, honest pricing
Everything. No tiers. No surprises.
Full Access Membership
One membership. Full access to every pillar, every tool, every event, every update. For less than a daily coffee.
Full Access Membership
$
20.58
$20.58/mo
/mo
Cancel anytime. No commitment.
Less than a daily coffee. Less than one therapy co-pay.
And this actually works with your whole life.
Full Learning Lab — 27+ courses & growing
10+ weekly live Hub events (+ all replays)
The Compass — daily check-ins & weekly summaries
Discussion channels and community
Daily nudge emails and mentorship
No add-ons. No premium tiers. Everything included
Everything is online. Access from any device, anywhere in Canada - or the world.
Learning Lab — 27+ courses & growing
10+ weekly live Hub events (+ all replays)
The Compass — daily check-ins & weekly summaries
Discussion channels and community
Daily nudge emails and mentorship
No add-ons. No premium tiers. Everything included
Everything is online. Access from any device, anywhere in Canada - or the world.
$0 today. Full access.
Cancel anytime - no questions asked.
Already 6 months in and members are still here. That says something.
Full membership costs $247/year, paid at $20.58/month.
Ready to finally crack what you've been trying to do all along?
Start your 14-day free trial today. Full access. No pressure. Just the beginning of feeling like yourself again.
365reset
A mentored reset for capable women. Regain calm. Rebuild capacity. Move forward deliberately.
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